Let’s go Freekeh!

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Bulgur, Freekeh,Quinoa are all these trendy new Super Grains. Yes,they are delcious and no, if you follow a Snickers/ Hamburger/ Sprite diet they won’t make you healthier. ( With this I just express my frustration with the word superfood, ofcourse I love Burgers, Snickers & Sprite!)

Freekeh// Kale// Cucumber// Pomegranate seeds// cucumber// chickpeas// Ground cumin// Salt// Black Pepper// Mint// Coriander// Greek Yoghurt// Olive Oil// Lemon// Garlic

Marinate thinly cut chicken filets in a plastic bag with olive oil, lemon juice and crushed garlic, refrigerate for several hours.
Rinse and cook your freekeh according to package instructions, chop up cucumber and kale and add to freekeh.
Try to dismember half a pomegranate without ruining kitchen and clothes.
Make a yoghurt sauce by chopping up mint, coriander and adding rock salt and black pepper.
This week/month’s revelation are fried chickpeas, Must Try!!
Fry small quantities of chickpeas at a time, this makes sure your frying oil doesn’t cool down too fast.
When fried (about 2 min) roll in a plate of fine salt and ground cumin.
Grill your chicken filets!

The key to a good salad is seasoning! Taste!

Bon Appétit!

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